The company "fit123" offers fitness and movement courses, including Dance & Fitness (Zumba), Fitness, Body Toning, Fit in Age and Back Training. It also provides personal training and courses in Lucerne. The core activity of the company is the implementation of fitness and movement courses as well as the provision of services in the field of movement pedagogy and nutrition consulting.
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Offering
Products & services
Industry:Fitness Centers
✓ Offered8
Courses
Balanced, holistic body training with courses for fitness, body toning, back training, dance & fitness, and staying fit in older age.
Personal Training
Time- and location-independent one-to-one training with efficient, motivating sessions; online training is also possible.
Studio rental
Rental of movement spaces for training sessions, workshops, corporate events, regular classes, and group and personal training.
Fitness
Course with a warm-up phase, cardio, functional strength training, and stretching and relaxation exercises; suitable for beginners and as basic training for athletes.
Body Toning – Functional Training
Coordination and strengthening training with warm-up, mobility and coordination exercises, strength training, and relaxation exercises.
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