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DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentBernOestreicher Gisela / Führung & Organisation
Oestreicher Gisela / Führung & Organisation Logo
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Oestreicher Gisela / Führung & Organisation

Summary

About the company

The company offers coaching and seminar services for executives and private individuals to manage stress, promote mental self-organization, and achieve a balanced work-life balance. The core activities include: one-on-one coaching for leadership under stress, stress management, and sleep management; group coaching for sleep management; online seminars for leadership under stress and stress management; in-house seminars for companies; and downloadable resources such as sleep diaries and tips for stress-free sleep. Expert Gisela Oestreicher provides her services as mental coaching to increase motivation and focus on the essentials.

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Products & services

Industry:Coaching & Personal Development
✓ Offered
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5
Leadership under Stress
Inhouse seminar for executives on leadership, self-management, perception, communication and stress management; with practical exercises, a strategy discussion and a focus on leading the team.
Stress-Management Team Event
Half-day inhouse seminar for teams on mental stress management, stressors, stress reduction and collaboration; with practical exercises, up to 15 participants.
Sleep Management
Online group coaching on sleep control, sleep hygiene and the thought looping; four online sessions of 90 minutes with practical exercises and implementation tips.
Sleep Diary
Download file for stress-free sleep with immediately usable tips and techniques, a working tool for sleep hygiene and a balanced work-life balance.
10 Tips for Stress-Free Sleep
Download file with immediately usable tips and techniques for stress-free, restful sleep as well as basics of successful sleep hygiene.

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Location

Mittelstrasse 5
3012 Bern
Opening hours
Mon
08:00 - 17:00
Tue
08:00 - 17:00
Wed
08:00 - 17:00
Thu
08:00 - 17:00
Fri
08:00 - 17:00
Sat
Closed
Sun
Closed

At a glance

Legal form
Sole proprietorship
UID
CHE-137.100.151
Founded
2021 · 5 years
Last commercial register change
November 6, 2025
Employees
1 to 10

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