Yannick Josi GmbH provides personal training under the AURUM brand, using isokinetic biofeedback-based resistance equipment and one-to-one coaching. Services include short high-intensity sessions, progress tracking and tailored coaching, including guidance on training and nutrition.
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Industry:Fitness Centers
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Personal Training in the Bern studio with 1:1 support, individually tailored training plans and personal coaching; the goals are strength, fitness and measurable progress.
Time-optimized strength training
Strength training with only 6 minutes per week, six exercises and high-intensity sessions for people with little time; focused on efficiency and full-body training.
Preventive training for seniors
Preventive strength training for older people to improve mobility, strength and bone density; supervised training to help prevent osteoporosis and muscle loss.
Weight loss with a system
Strength training for weight reduction with isokinetic resistance training, individual support and a focus on fat metabolism, target weight and body composition.
Muscle building
Targeted muscle training to increase strength and improve body composition; supported by an adaptive training machine, biofeedback and coaching by a trainer.
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