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DirectoryArts, Culture & RecreationSports & Recreation InstructionNyonUpside Strength Sàrl
Upside Strength Sàrl Logo
Verified· 3 sources

Upside Strength Sàrl

Summary

About the company

The core activity of Upside Strength is to provide services in the field of performance optimization and training for athletes, coaches and health and fitness professionals. This includes: development and implementation of training programs for endurance and breathing techniques; physiological tests and profile analyses to determine training zones and optimize performance; creation of educational resources and courses for coaches and athletes; consulting and coaching for athletes, coaches and health and fitness professionals; and development of tools and calculators for performance optimization. The company focuses particularly on improving endurance performance and breathing techniques in various sports, including CrossFit, cycling, running, triathlon and swimming.

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Products & services

Industry:Sports & Recreation Instruction
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Training programs
Training programs for athletes and sport enthusiasts, including endurance, power and respiratory programs, plus the RPE method for structuring endurance training.
Online courses
Online courses for coaches on endurance and breathing, aimed at improving coaching knowledge and practice; includes the Coaches Mastermind offer marked coming soon.
Physiological testing
Physiological testing for athletes, including lactate testing and VO2max-related assessment, to determine training zones, quantify progress and individualize training.
Performance coaching
Performance coaching in conditioning and respiratory training for athletes and coaches, bridging exercise physiology with practical training and performance development.
Consulting and education
Consulting and education for gym owners, sports organisations and coaches, using exercise physiology to deepen knowledge and improve coaching practice.
Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 206 reviews across all connected sources

Sources
GGoogle5206
★TrustpilotSoon
PProvenExpertSoon

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Location

Chemin du Couchant 12
1260 Nyon
Opening hours
Mon
09:00 - 17:00
Tue
09:00 - 17:00
Wed
09:00 - 17:00
Thu
09:00 - 17:00
Fri
09:00 - 17:00
Sat
Closed
Sun
Closed

At a glance

Legal form
Limited Liability Company
UID
CHE-317.443.241
Founded
2021 · 5 years
Last commercial register change
September 9, 2025
Employees
1 to 10

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